Tagged: mental health


emotional day planner

Last month I sent word around to some people that I haven’t actively* hung out with all summer about an upcoming event, some of which made me feel as if I needed to do some kind of penance to restore...


Quote of the Summer

If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain. Maya Angelou


The Great Wave

We went over to the Sackler Gallery to see the Hokusai exhibit which was amazing and huge. Locals should try to see it if possible, it runs through May 14. That killed a good 45 mins and when we came...


Process this!

There are times when something upsets me and I want to analyze it and talk to the person and let them know what they did and why it hurt me, yadda yadda yadda. And then there are times when I...


focus on the inner shelf

I took a mental health day today and did some work around the house. Got some frames for pictures, bought some shelves for around the apartment. Clearly I am staying in this place for another year. I honestly can’t decide...



I’m taking a mental health day today. I made it out of bed, late again, in the shower and almost dressed and for some reason I couldn’t get my shirt to tuck into my pants the way I wanted it...



Michael saw this the other day, and read it to me I tend to think he might be right… Mild Depression (Dysthymia) Dysthymia (pronounced dis-THIM-ee-uh) involves chronic depressed mood, poor self-esteem, and low-level symptoms of major depression. “People with mild...


The All Ighty Ollar?

So ok, why is it everything that costs money seems to run out at the same time? I had pizza for dinner last night, which I ordered ‘cos I’m out of food in the house, I hop in the car...