0 Uncategorized November 5, 2002 by Brian Gray · Published November 5, 2002 · Last modified August 10, 2015 ouch … ouch … Ok, I am glad that Ive started working on exercise, but OW OW OW!!! I definitely recommend the 8-minute dvds, but I feel it. Everywhere. Only problem is that the ab exercises are making my neck hurt...