Cookie Diet: Never Gain Another Pound

Cookie Diet: Never Gain Another Pound, considering that we live in a country where fast food restaurants no longer even carry a size of “small” for most things, how are we even surprised that the “country” is overweight? Additionally, the gist of this diet, being called the Cookie Diet no doubt to make people say “Hey, cookies!”, is to simply cut out 100 cals per day to stop gaining weight. Nutritionalists have been saying the same thing for years. What’s so special about this? Anyone that REALLY wants to lose weight knows that the first thing you do is adjust your portions. Americans are apparently gullible as well.