On Coming to Terms with Saying “No.”
About learning to say no to things and reclaiming my time, both for obligations and just my own personal well being. Being busy is great, until it’s too much.
Tagged: health
This is me at my least mature…
I’m not feeling very well today after having a bit of depressive episode over the weekend, but staying at home for a mental health day, this made me laugh.
Numbers, numbers, math math math…
Co-worker who works offsite for weeks at a time, “Have you lost weight?” And I replied in a deadpan, “Yes, lots.” Mostly because we ain’t friends.
So… we’re done here?
It looks like I’m officially “in remission” now. Is it time to write my book now? “How I Dropped 10 lbs. and was Declared Cancer Free!” Or… maybe not.
Well… that was a thing
Surgery done. I’m recovering. More shirtless bathroom mirror selfies. Still nowhere near as sexy as the thirst traps on Instagram. #sorrynotsorry
“Oh, that’s bigger than I was expecting!”
So THIS is why people take shirtless photos in their bathroom mirrors. It all makes sense now! Seriously though, I’m about to have surgery and it’s not fun.
“I only smile in the dark”
“I was doing so well until the rains came…” sounds more like the start of a Young Adult genre novel than a commentary on my current mood, but it’s true.
Climbing out of the abyss
I’m slowly coming out of a major funk, but I still think I’m a horrible person. It’s sometimes really difficult to reconcile those things.
Walking a 5k? 10k? Virtually no problem!
My walking (for health, fitness and weight loss) progress took a hiatus because the anticipated Spring and Summer weather had completely failed to materialize. Getting back in the habit and back on the trails is challenging, but rewarding, even virtually!
When it rains…
…it pours. And it actually did rain today, so how appropriate. No real topic for this entry, just a lot of rambling stuff and nonsense, trying to get things out of my head and on paper. Well, the internet, so...