Stopping Before the Spiral
I know the Serenity Prayer but sometimes I get stuck on things that maybe I can change. And when that still doesn’t work, I have to force myself to stop.
Tagged: exercise
Seen in DC: Be Kind…
Seen on my daily walk to and from the park in DC. It’s a message I can get behind and one that would well serve all of us. Definitely: be kind…
It’s Almost Spring! What’s Been Going On?
We’re just shy of the start of Spring and I don’t update this blog enough. So let’s take a pause and catch up on how the past few weeks have been going!
New Year’s Day? Let’s Go to The Mall!
Starting off on New Year’s Day with a little exercise, I met up with a friend and we headed to The National Mall for a long walk in gorgeous weather!
Just a little lunch break walk…
With everything going on, I think I’ve already said that I pretty much only leave my apartment maybe once a week, and my building maybe once every two weeks. I mean, it’s the safer option during a pandemic, right? And...
So… we’re done here?
It looks like I’m officially “in remission” now. Is it time to write my book now? “How I Dropped 10 lbs. and was Declared Cancer Free!” Or… maybe not.
“You walked a half marathon.”
I often wonder about participating in races, like a 5k or a half marathon. But I rarely realize that sometimes I do the equivalent of it just walking around the city on the weekend!
How many bits could a Fitbit fit…?
No gadget failing has given me a moral dilemma quite like this. My Fitbit is failing and likely dead and I am oddly torn about whether I need to replace it or if I’ve finally outgrown it.
Walking a 5k? 10k? Virtually no problem!
My walking (for health, fitness and weight loss) progress took a hiatus because the anticipated Spring and Summer weather had completely failed to materialize. Getting back in the habit and back on the trails is challenging, but rewarding, even virtually!
Beset on all sides!
Some days, it just isn’t fair. You try to do your best, but temptation creeps in everywhere no matter what you do. But I shall be strong and stand firm. Brave, stalwart, yadda yadda… Yesterday was the first day I...